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UHC Oxford 2015

UHC December is Holiday Wellness Month

This month’s Wellness Online Newsletter features:

• Easy Ways to Reduce Holiday Stress
• How to Keep Your Heart Healthy & Your Waistline Trim at Holiday Meals
• Alone for the Holidays? Ways to celebrate you.
• Online Seminar: Enjoy the Holidays without Gaining Weight
• Test Your Health Care Knowledge
• December Health Tip
• Monthly Recipe – Winter Crisp